Relaxation stands quite generally for a release of tension, a return to equilibrium.

In the sciences, the term is used in the following ways:

In Physiology Physiology is the science of the functioning of living systems. It is a subcategory of biology. In physiology, the scientific method is applied to determine how organisms, organ systems, organs, cells and biomolecules carry out the chemical or physical function that they have in a living system. The word physiology is from Ancient Greek: φύσις, Hypnotism Hypnosis is a mental state or imaginative role-enactment (non-state theory) usually induced by a procedure known as a hypnotic induction, which is commonly composed of a long series of preliminary instructions and suggestions. Hypnotic suggestions may be delivered by a hypnotist in the presence of the subject, or may be self-administered (", Meditation Meditation is a holistic discipline during which time the practitioner trains his or her mind in order to realize some benefit, Recreation Recreation is any activity performed during one's leisure or free time. Recreational activities are often done for amusement, enjoyment or pleasure and are considered to be fun. Almost any activity can be considered recreational when engaged in during one's free time:

See also:

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